Hot cold pack
Medium
Large
Reusable
With bag
Key Differences and UsesCold Therapy (Ice/Cryotherapy):Best for: Acute injuries, sprains, strains, swollen joints, and inflamed areas (usually within 48 hours of injury).How it works: Constricts blood vessels (vasoconstriction), reducing blood flow to the area, which lowers swelling and numbs pain.Methods: Ice packs, bags of frozen vegetables, cold compresses, or ice baths.Application: Apply for 10-15 minutes at a time.Heat Therapy (Heat/Thermotherapy):Best for: Chronic pain, muscle tension, stiffness, or muscle spasms.How it works: Increases blood flow (vasodilation) and metabolism, relaxing muscles and increasing tissue flexibility.Methods: Heating pads, hot water bottles, warm baths, or moist heat packs.Application: Apply for 15-20 minutes, up to 30 minutes
Whitefield
Krpuram
Kadugodi
Belathur
Tc palya
Kundanhalli
Aecs layout
Marathahalli
Mahadevapura
Hope farm
Kanmangala
Seegehalli
Itpl
Near me
Supplier
Dealer's surgical
